Black Bean Chicken With Rice For Two Recipe

Recipe By Taste Of Home

“This favorite dish only requires a few ingredients, so it’s easy to fix on a weeknight. ” Molly Newman - Portland, Oregon.

3.8
13 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Black Bean Chicken With Rice For Two Recipe

Nutrition
value
419
calories per serving
4 g Fat9 g Protein84 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 84 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    6 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    163 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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