Poblano Black Bean Rice And Chicken Bowl Recipe
Recipe By Girl Gone Gourmet
like a burrito without the tortilla, this dish features rice loaded with spices, fresh poblano peppers, black beans, and a simple pan-cooked chicken breast. Serve it as is or dress it up with your favorite burrito toppings like sour cream, guacamole and salsa.
3.8
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Poblano Black Bean Rice And Chicken Bowl Recipe
- 1 teaspoon Olive oil
- 1/2 cup Finely chopped poblano pepper
- 1/4 cup Chopped red onion
- 1/4 teaspoon Kosher salt
- 1 teaspoon Chili powder
- 1 cup Chicken stock
- 1/4 cup Long grain white rice
- 1/2 cup Drained and rinsed canned black beans
- 1 Juice lime
- 1 teaspoon Chopped cilantro
- 1 Boneless, skinless chicken breast, 1/2 thick
- 1 teaspoon Chili powder
- 1/2 teaspoon Kosher salt
- 1 teaspoon Olive oil
Nutrition
value
value
601
calories per serving
31 g Fat33 g Protein45 g Carbs7 g FiberOther
Current Totals
- Fat31g
- Protein33g
- Carbs45g
- Fiber7g
MacroNutrients
- Carbs45g
- Protein33g
- Fiber7g
Fats
- Fat31g
Vitamins & Minerals
- Calcium84mg
- Iron6mg
- Vitamin A677mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C142mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium116mg
- Manganese< 1mg
- Phosphorus405mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Girl Gone Gourmet