Ingredients For Biyam Pindi Rotti (Rice Flour Rotis) Recipe
1 cup Rice flour
2 cup Water
1 tablespoon Oil
0.5 teaspoon Mustard
Curry leaves a few
2 Green chillies , chopped
1 tablespoon Chopped Onion
As required Salt
Oil to roast the rotis
Nutrition value
424
calories per serving
8 g Fat8 g Protein78 g Carbs3 g FiberOther
Current Totals
8 g Fat
8 g Protein
78 g Carbs
3 g Fiber
MacroNutrients
Carbs
78 g
Protein
8 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
19 mg
Iron
5 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
