Bittergourd pickle Recipe

Recipe By Better Butter

This recipe for bitter gourd pickle is my maternal grandmother's invention. It's sweet, hot, tangy and delicious. When i first sampled it with curd rice, i thought it was made with mangoes. Do try.

4.3
23 Rating - Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook

ingredients serves

6
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Ingredients For Bittergourd pickle Recipe

Nutrition
value
179
calories per serving
10 g Fat6 g Protein16 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 6 g Protein
  • 16 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    395 mg
  • Iron
    4 mg
  • Vitamin A
    97 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    161 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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