Bitter gourd-onion-potato curry Recipe

Cooking Directions

• STEP 1.Start by washing and slicing the bitter gourd, onions, and potatoes.
• STEP 2.Heat oil in a pan and add cumin seeds, mustard seeds, and curry leaves. Let them splutter.
• STEP 3.Add the sliced onions and saut茅 until they turn golden brown.
• STEP 4.Next, add the bitter gourd and potatoes to the pan. Stir well to coat them with the spices.
• STEP 5.Cover the pan and cook on low heat until the vegetables are tender.
• STEP 6.Once the vegetables are cooked, add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
• STEP 7.Cook for a few more minutes until the spices are well incorporated and the curry is fragrant.
• STEP 8.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

• To reduce the bitterness of the bitter gourd, you can soak it in salted water for 15-20 minutes before cooking.
• If you prefer a spicier curry, you can add green chilies or chili powder according to your taste.
• For a healthier version, you can also roast the bitter gourd, onions, and potatoes in the oven instead of frying them.

Storage and Serving

• Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the curry in a pan or microwave before serving.
• Serve the curry with steamed rice or freshly made roti for a complete meal.