Bitter Gourd Curry Recipe

Name: Bitter Gourd Curry Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Indian Healthy Recipes

Bitter gourd curry or karela sabzi is a simple everyday curry that can be served with plain rice or roti.

4.7

23 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Bitter Gourd Curry Recipe

250 gram Karela or bitter gourd
2 tablespoon Oil
0.5 teaspoon Cumin
1 pinch Asafoetida
1 Green chilli slit
1 teaspoon Saunf powder
1 teaspoon Red chili powder
1 tablespoon Coriander powder
Salt as needed
1 Onion
1 sprig Curry leaves
1 tablespoon Lemon juice or as needed

Nutrition
value

125

calories per serving

10 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

10 g Fat
3 g Protein
6 g Carbs
7 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
7 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
67 mg
Iron
3 mg
Vitamin A
643 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
83 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.