Current Totals
12 g Fat
15 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
15 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
105 mg
Iron
4 mg
Vitamin A
575 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
70 mg
Manganese
2 mg
Phosphorus
234 mg
Selenium
7 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment