Current Totals
Fat
165g
Protein
232g
Carbs
93g
Fiber
7g
MacroNutrients
Carbs
93g
Protein
232g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
226mg
Iron
28mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
62mg
Vitamin B6
5mg
Vitamin B9
184mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
6mg
Copper
2mcg
Magnesium
358mg
Manganese
5mg
Phosphorus
2425mg
Selenium
181mcg
Zinc
41mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment