Ingredients For Bhutte Ka Korma With Coconut Recipe
0.5 cup onions, chopped
1 tomato, chopped
0.5 cup curd
0.25 teaspoon chilli powder
1 pinch turmeric powder
200 gram cream style corn
2 cardamom, slightly opened
1 tablespoon coriander leaves, chopped grind
4 teaspoon Oil
As required Salt
For the Masala Paste
20 gram grated coconut
10 gram poppy seeds
4 Cashewnuts
2 green chillies
Nutrition value
150
calories per serving
8 g Fat4 g Protein14 g Carbs6 g FiberOther
Current Totals
8 g Fat
4 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
117 mg
Iron
2 mg
Vitamin A
469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
55 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment