1 teaspoon For marination washed chicken, turmeric powder black pepper powder 1 tsp, curd 2 tbsp, salt 1tsp. Marinate all these ingredients and set aside for 30 minutes
1 cup For masala coconut slices chopped finely cinnamon stick 1 stick small size, green cardamom 2, fennel seeds 1tbsp, black pepper corns 1 tbsp, bay leaves 1 big, cloves 3, goda masala 1 piece, star ani seeds 1, tomato 1 chopped. Crush above all masala in mixer grinder and set aside
ginger chopped finely
garlic handful
2 onion big finely chopped
mint leaves handful
2 tablespoon Kasuri methi
coriander leaves handful coriander leaves
2 tablespoon coriander powder
1 tablespoon chilli powder
1 tablespoon Sugar
1 teaspoon turmeric powder
Curry leaves handful
1 tablespoon chicken masala
As required Salt
cup oil half
Nutrition value
440
calories per serving
26 g Fat36 g Protein16 g Carbs14 g FiberOther
Current Totals
26 g Fat
36 g Protein
16 g Carbs
14 g Fiber
MacroNutrients
Carbs
16 g
Protein
36 g
Fiber
14 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
202 mg
Iron
8 mg
Vitamin A
1195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
3 mg
Phosphorus
387 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment