Current Totals
Fat
3g
Protein
11g
Carbs
36g
Fiber
8g
MacroNutrients
Carbs
36g
Protein
11g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
3mg
Vitamin A
3407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment