This is an easy and tasty veg dish for a busy day and those who don't like veg dishes will surely love this. This is one of my hubby's favourite veg dish. This has a nice aroma of kasuri methi.
1 teaspoon Red chilly powder or more as requirement
0.5 teaspoon turmeric powder
0.5 teaspoon Garam masala powder
0.5 teaspoon Cummin seeds
0.5 teaspoon Kasuri methi
coriander leaves a few
As required Salt
As required Oil
Nutrition value
97
calories per serving
1 g Fat5 g Protein16 g Carbs9 g FiberOther
Current Totals
1 g Fat
5 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
5 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
157 mg
Iron
2 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
3 mg
Phosphorus
119 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment