Bhindi masala Recipe

Recipe By Better Butter

This is an easy and tasty veg dish for a busy day and those who don't like veg dishes will surely love this. This is one of my hubby's favourite veg dish. This has a nice aroma of kasuri methi.

4.5
11 Rating - Rate
Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Bhindi masala Recipe

Nutrition
value
97
calories per serving
1 g Fat5 g Protein16 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 16 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    2 mg
  • Vitamin A
    533 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    3 mg
  • Phosphorus
    119 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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