Bhendi Masala Recipe

Name: Bhendi Masala Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Bhendi Masala is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Bhendi Masala Recipe

0.25 kilogram Bhindi
3 Garlic
1 tablespoon Jeera
3 tablespoon Oil
1 tablespoon Turmeric powder
1 tablespoon Red chilli powder

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Nutrition
value

308

calories per serving

26 g Fat5 g Protein13 g Carbs11 g FiberOther

Current Totals

26 g Fat
5 g Protein
13 g Carbs
11 g Fiber

MacroNutrients

Carbs
13 g
Protein
5 g
Fiber
11 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
184 mg
Iron
6 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.