Bhendi Khatti (Grated Mango Pickle) Recipe

Name: Bhendi Khatti (grated Mango Pickle) Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Bhendi Khatti (Grated Mango Pickle) is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

24 Rating -

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15minstotal

15m.total

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Ingredients for Bhendi Khatti (Grated Mango Pickle) Recipe

0.42 kilogram rajapuri mangoes, grated
33.33 gram mustard oil
1/25 kilogram mango masala for pickles
1/2 pods garlic
1/2 teaspoon acetic acid
piece small muslin cloth
As required sufficient amount of water to soak the bheendis
As required Salt

Nutrition
value

279

calories per serving

2 g Fat3 g Protein59 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
59g
Fiber
10g

MacroNutrients

Carbs
59g
Protein
3g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
131mg
Iron
2mg
Vitamin A
3411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
372mcg
Vitamin B12
0mcg
Vitamin C
163mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
73mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi