Bharwa Karela Recipe

Cooking Directions

• STEP 1.Wash the bitter gourd and scrape off the rough skin. Slit the bitter gourd lengthwise and remove the seeds.
• STEP 2.In a pan, heat oil and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
• STEP 3.Add ginger-garlic paste, turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for a minute.
• STEP 4.Add chopped tomatoes and cook until they turn soft. Remove from heat and let the stuffing cool.
• STEP 5.Stuff the prepared mixture into the bitter gourd and secure with toothpicks. Heat oil in a pan and shallow fry the stuffed bitter gourd until they turn golden brown.
• STEP 6.Serve hot with roti or rice.

Cooking Tips

• Choose small and tender bitter gourds for better taste.
• To reduce the bitterness, soak the sliced bitter gourd in salted water for 30 minutes before cooking.
• You can also add roasted peanuts or grated coconut to the stuffing for added flavor and texture.

Storage and Serving

• Bharwa Karela is best served hot and fresh.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the leftovers in a pan or microwave before serving.