Dahi imli ke bharwa karela (bittergourd) Recipe
Recipe By Better Butter
Healthy and tasty, even my children love this recipe. Follow this to make this for your loved ones.
3.7
12 Rating -
Rate
Vegdiet
1hr 40minstotal
1hr 15minsPrep
25minsCook
1hr 40m.total
1hr 15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dahi imli ke bharwa karela (bittergourd) Recipe
- 1.67-2 medium size bittergourd
- 0.33 tablespoon turmeric powder
- As required chilly powder as per test
- 1 tablespoon coriander powder
- 1 tablespoon Rosted groundnut powder
- 0.33 tablespoon jeera powder
- 0.33 cup Green chopped coriander leaves and1/2
- 0.67 tablespoon Fresh curd
- 0.33 tablespoon imli ki mitthi chutney
- 0.33 teaspoon Suger
- As required salt as per test
- As required Fenel seeds for tadaka
- As required oil for frying
Nutrition
value
value
146
calories per serving
7 g Fat7 g Protein12 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs12g
- Fiber7g
MacroNutrients
- Carbs12g
- Protein7g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium163mg
- Iron7mg
- Vitamin A2433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese1mg
- Phosphorus134mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter