Bharwan Karela Recipe

Name: Bharwan Karela Recipe
Total time: 37 min
Yield: 6
Cuisine: Chinese

Recipe By Better Butter

Good for health speciialy for diabitic patients.

4.4

28 Rating - Rate

Vegdiet

37minstotal

15minsPrep

22minsCook

ingredients serves

Add to Shopping List

Ingredients For Bharwan Karela Recipe

0.5 kilogram Karela
7 Onion
1 apple
2.5 spoon Dhaniya powder
1.5 spoon Haldi
Lal mirch as taste
2 spoon jeera powder
salt as taste
3 spoon Amchoor powder or dry mango powder as u like taste
2 spoon Oil sarsoon ka tel for frying sugar

Nutrition
value

calories per serving

< 1 g Fat5 g Protein14 g Carbs14 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
14 g Carbs
14 g Fiber

MacroNutrients

Carbs
14 g
Protein
5 g
Fiber
14 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
81 mg
Iron
7 mg
Vitamin A
1484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
166 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
170 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.