1.5 tablespoon Red chilli powder/laal mirch powder
0.5 teaspoon Turmeric powder/haldi powder
0.5 teaspoon Sugar/chini
5 tablespoon Cooking Oil
Nutrition value
198
calories per serving
16 g Fat4 g Protein12 g Carbs9 g FiberOther
Current Totals
16 g Fat
4 g Protein
12 g Carbs
9 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
9 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
137 mg
Iron
4 mg
Vitamin A
581 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment