40+ Healthy Breakfast Ideas Recipe

Name: 40+ Healthy Breakfast Ideas Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Downshiftology

Start your day right with these healthy breakfast ideas Choose from grab-and-go meals, brunch crowd pleasers, and the best of meal prep.

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5minstotal

5minsPrep

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ingredients serves

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Ingredients For 40+ Healthy Breakfast Ideas Recipe

0.5 cup Chia seeds
2 cup Milk , or non-dairy milk
4 tablespoon Almond butter or peanut butter
1 pint Blueberries, plus more for garnish
1 tablespoon Honey or maple syrup

Nutrition
value

1355

calories per serving

34 g Fat4 g Protein259 g Carbs8 g FiberOther

Current Totals

34 g Fat
4 g Protein
259 g Carbs
8 g Fiber

MacroNutrients

Carbs
259 g
Protein
4 g
Fiber
8 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
110 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.