The Creamed Spinach Recipe

Name: The Creamed Spinach Recipe
Total time: 485 min
Yield: 2
Cuisine: American

Recipe By A Spicy Perspective

The best creamed spinach recipe-a fabulous stovetop or slow cooker creamed spinach recipe that pairs well with comforting holiday meals.

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8hr 5minstotal

5minsPrep

8hr Cook

ingredients serves

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Ingredients For The Creamed Spinach Recipe

36 ounce Frozen Chopped Spinach
0.5 cup Butter
1 Large sweet onion, peeled and chopped
4 Cloves Garlic, Minced
0.25 cup All purpose flour
2.75 cup Whole milk
1 teaspoon Salt
0.5 teaspoon Ground nutmeg
0.5 teaspoon White Pepper
0.1200000000000001 teaspoon Cayenne pepper
1 cup Grated Parmesan Cheese

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Nutrition
value

832

calories per serving

31 g Fat58 g Protein75 g Carbs24 g FiberOther

Current Totals

31 g Fat
58 g Protein
75 g Carbs
24 g Fiber

MacroNutrients

Carbs
75 g
Protein
58 g
Fiber
24 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
1545 mg
Iron
23 mg
Vitamin A
13884 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
833 mcg
Vitamin B12
1 mcg
Vitamin C
192 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
607 mg
Manganese
10 mg
Phosphorus
1068 mg
Selenium
58 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.