Berry Overnight Oats As Made By Rosie Mansfield On Studio 10 Recipe

Name: Berry Overnight Oats As Made By Rosie Mansfield On Studio 10 Recipe
Total time: 10 min
Yield: 6
Cuisine: Swiss

Recipe By Taste

Making a healthy, satisfying and delicious breakfast doesn't have to be a chore. These vanilla maple oats only take 10 minutes to prepare the night before and are ready to eat for breakfast in the morning.

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10minsPrep

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Ingredients For Berry Overnight Oats As Made By Rosie Mansfield On Studio 10 Recipe

270 gram Traditional rolled oats
80 gram White chia seeds
875 milliliter Milk
200 gram Natural greek-style yoghurt, plus extra, to serve
2 tablespoon Maple syrup, plus extra, to drizzle
1 teaspoon Vanilla extract
315 gram No-added-sugar raspberry spread
Mixed fresh or frozen berries, to serve

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Nutrition
value

503

calories per serving

23 g Fat10 g Protein62 g Carbs2 g FiberOther

Current Totals

23 g Fat
10 g Protein
62 g Carbs
2 g Fiber

MacroNutrients

Carbs
62 g
Protein
10 g
Fiber
2 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
264 mg
Iron
4 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
225 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.