Berry Oat Smoothie Recipe

Recipe By Cook With Manali

A nutritious and filling smoothie to start your day This berry oat smoothie is nutritious and keeps you full for hours

5
20 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Berry Oat Smoothie Recipe

Nutrition
value
708
calories per serving
17 g Fat15 g Protein120 g Carbs7 g FiberOther

Current Totals

  • 17 g Fat
  • 15 g Protein
  • 120 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    120 g
  • Protein
    15 g
  • Fiber
    7 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    304 mg
  • Iron
    27 mg
  • Vitamin A
    138 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    0 mg
  • Phosphorus
    364 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Cook With Manali

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.