Berry Crunch Parfait Recipe

Name: Berry Crunch Parfait Recipe
Total time: 10 min
Yield: 1
Cuisine: French

Recipe By My Food and Family

4.7

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10minstotal

ingredients serve

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Ingredients For Berry Crunch Parfait Recipe

0.5 cup Sliced strawberries
2 tablespoon Thawed cool whip lite whipped topping

Nutrition
value

299

calories per serving

3 g Fat5 g Protein62 g Carbs4 g FiberOther

Current Totals

3 g Fat
5 g Protein
62 g Carbs
4 g Fiber

MacroNutrients

Carbs
62 g
Protein
5 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
20 mg
Iron
20 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
3 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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