Berry Almond Oatmeal Recipe

Recipe By Diabetes Food Hub

Start your morning right with a warm bowl of this delicious berry almond oatmeal Healthy, super filling and easily made in under 10 minutes, this oatmeal recipe is such a favorite because its full of protein and fiber, includes no added sugars, and just tastes so good This oatmeal is sweetened with blueberries and splenda sweetener instead of added sugar to reduce the carbs and calories. There are so many different variations you can try with this recipe, tooapple cinnamon, peanut butter and banana, add strawberries, throw in nuts or chia seedsexperiment and make your mornings your own This recipe brought to you by splenda, a proud supporter of the american diabetes association and diabetes food hub.

4
29 Rating - Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

Ingredients For Berry Almond Oatmeal Recipe

Nutrition
value
693
calories per serving
12 g Fat57 g Protein72 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 57 g Protein
  • 72 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    57 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    11 mg
  • Vitamin A
    367 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    11 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    0 mg
  • Phosphorus
    684 mg
  • Selenium
    98 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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