Berry Almond Salad With Chia Seed Vinaigrette Recipe

Name: Berry Almond Salad With Chia Seed Vinaigrette Recipe
Total time: 10 min
Yield: 4
Cuisine: Brazilian

Recipe By Dinners, Dishes, And Desserts

Strawberries, blueberries, and sliced almonds over a bed of spinach and topped with a chia seed vinaigrette.

4.3

22 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

Berry Almond Salad With Chia Seed Vinaigrette

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Berry Almond Salad With Chia Seed Vinaigrette Recipe

0.13 cup Olive oil
0.06 cup Cider vinegar
1/4 teaspoon Dijon mustard
0.13 teaspoon Dried thyme
1/4 Tbls chia seeds
As required Salt and pepper to taste
As required Spinach
As required Strawberries, , sliced
As required Blueberries
As required Sliced almonds
As required Avocado, , diced
As required Grilled chicken, , optional

Nutrition
value

285

calories per serving

32 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
32g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
32g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dinners, Dishes, And Desserts