Bengali pulav with paneer chatpata Recipe

Recipe By Better Butter

This is my mom's pulav recipe and i tried to recreate it for her:).

3.8
16 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

2
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Ingredients For Bengali pulav with paneer chatpata Recipe

Nutrition
value
1082
calories per serving
39 g Fat40 g Protein141 g Carbs15 g FiberOther

Current Totals

  • 39 g Fat
  • 40 g Protein
  • 141 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    141 g
  • Protein
    40 g
  • Fiber
    15 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    683 mg
  • Iron
    11 mg
  • Vitamin A
    1751 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    193 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    273 mg
  • Manganese
    3 mg
  • Phosphorus
    772 mg
  • Selenium
    33 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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