Bengali Chirer Pulao Or Vegetable Poha Recipe
Recipe By Better Butter
Bengali chirer pulao or bengali style vegetable poha. A great and easy breakfast recipe. Any other nuts, cheese can be added as per taste. Vegetables like cauliflower or bell peppers can also enhance the taste..
4.9
29 Rating -
Rate
Vegdiet
17minstotal
10minsPrep
7minsCook
17m.total
10m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bengali Chirer Pulao Or Vegetable Poha Recipe
- 1/2 cup Poha or Chire
- 1/4 teaspoon Salt
- 1 small onion chopped
- 1 small potato cut into cubes
- 2 green chillies chopped
- As required pepper and lemon
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chilly powder
- 1/4 teaspoon coriander chopped
- As required Chat masala
- 8-10 Cashews
- 6-7 Raisins
- 1/4 cup coconut powder
Nutrition
value
value
398
calories per serving
16 g Fat7 g Protein52 g Carbs18 g FiberOther
Current Totals
- Fat16g
- Protein7g
- Carbs52g
- Fiber18g
MacroNutrients
- Carbs52g
- Protein7g
- Fiber18g
Fats
- Fat16g
Vitamins & Minerals
- Calcium101mg
- Iron7mg
- Vitamin A9079mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus168mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter