Ingredients For Beetroot Gnocchi With Spicy Coconut Sauce Recipe
500 gram Russet Potato
230 gram Beets
2.25 cup All purpose flour + extra for dusting
1 Large egg
0.5 teaspoon Salt
2 tablespoon Unsweetened grated coconut
1 tablespoon Ground almond
1 Bay leaf
1.5 teaspoon Ground coriander
1 teaspoon Chili powder
2 teaspoon Grated ginger
1 Cloves garlic, grated
Salt
Nutrition value
455
calories per serving
13 g Fat11 g Protein70 g Carbs18 g FiberOther
Current Totals
13 g Fat
11 g Protein
70 g Carbs
18 g Fiber
MacroNutrients
Carbs
70 g
Protein
11 g
Fiber
18 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
144 mg
Iron
4 mg
Vitamin A
13587 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
174 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
3 mg
Phosphorus
243 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment