Current Totals
Fat
13g
Protein
11g
Carbs
70g
Fiber
18g
MacroNutrients
Carbs
70g
Protein
11g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
144mg
Iron
4mg
Vitamin A
13587mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
125mg
Manganese
3mg
Phosphorus
243mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment