Ingredients For Beet root and mascarpone salad Recipe
200 gram Mix lettuce leaves
500 gram cooked beetroot
2 gram x 200 packs Mascarpone cheese crumbled
80 gram Bocconccini
1 orange pulp
bunch A mint leaves roughly chopped
For the dressing
5 tablespoon olive oil
5 tablespoon honey
5 tablespoon Lemon juice
1 tablespoon Dijon mustard
Nutrition value
591
calories per serving
38 g Fat12 g Protein51 g Carbs11 g FiberOther
Current Totals
38 g Fat
12 g Protein
51 g Carbs
11 g Fiber
MacroNutrients
Carbs
51 g
Protein
12 g
Fiber
11 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
534 mg
Iron
29 mg
Vitamin A
1515 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
314 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
191 mg
Manganese
2 mg
Phosphorus
406 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
