When served chilled, this easy breezy parfait makes an excellent dessert to relish with your loved ones. If you want to go with other summer fruits, just go with any available fr...more
Ingredients for Watermelon & mascarpone parfait Recipe
1.25 cup Watermelon
1/2 cup 4 mascarpone cheese
0.13 cup Heavy cream
3/4 tablespoon Sugar
0.13 teaspoon Vanilla extract
1/4 tablespoon Lime Juice
As required Chopped mint leaves
1/4 teaspoon lime zest
Nutrition value
303
calories per serving
14 g Fat15 g Protein30 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
30g
Fiber
< 1g
MacroNutrients
Carbs
30g
Protein
15g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
373mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment