Strawberry Mascarpone Parfaits Recipe
Mascarpone is a soft italian cream cheese. It is so creamy and smooth that only a small bit of it is needed to add depth and character to an otherwise ordinary recipe. These parfai...more
4.5
27 Rating - Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry Mascarpone Parfaits Recipe
- 0.33 Onion
- 1 Garlic clove
- 1/2 teaspoon Smoked paprika
- 0.17 cup White wine
- 5 ounce Fire roasted tomatoes
- 5 ounce Cannellini beans
- 3.33 ounce Spinach
- 0.67 teaspoon Olive oil
- 0.33 tablespoon Balsamic vinegar
- 0.08 teaspoon Black pepper
Nutrition
value
value
139
calories per serving
5 g Fat5 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber8g
Fats
- Fat5g
Vitamins & Minerals
- Calcium115mg
- Iron5mg
- Vitamin A4144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium141mg
- Manganese1mg
- Phosphorus84mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
