600 gram Whole coles australian beef eye fillet, trimmed
30 gram Butter, Chopped
1 Shallot, Finely Chopped
1 Garlic Clove, Crushed
250 gram Brown cup mushrooms, finely chopped
2 teaspoon Thyme leaves
60 gram Baby spinach
4 Sheets ready rolled frozen puff pastry, just thawed
8 Slices Prosciutto
1 Coles brand australian free range egg, lightly whisked
Steamed broccolini, to serve
Nutrition value
402
calories per serving
11 g Fat47 g Protein24 g Carbs26 g FiberOther
Current Totals
11 g Fat
47 g Protein
24 g Carbs
26 g Fiber
MacroNutrients
Carbs
24 g
Protein
47 g
Fiber
26 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
74 mg
Iron
11 mg
Vitamin A
395 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
454 mg
Selenium
1 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
