Broiled to perfection, these peppered steaks from Teresa Seaman of Pickerington, Ohio are draped with a wine and mushroom sauce for spectacular results.
Ingredients For Beef Tenderloin With Mushroom Sauce Recipe
4 Beef tenderloin steaks
1 tablespoon Coarsely ground pepper
0.5 pound Sliced fresh mushrooms
0.33333333333333326 cup Butter, cubed
0.5 teaspoon Minced Garlic
2 tablespoon All purpose flour
1 cup Beef broth
0.75 cup Dry red wine or additional beef broth
0.125 teaspoon Salt
Nutrition value
200
calories per serving
3 g Fat20 g Protein19 g Carbs24 g FiberOther
Current Totals
3 g Fat
20 g Protein
19 g Carbs
24 g Fiber
MacroNutrients
Carbs
19 g
Protein
20 g
Fiber
24 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
18 mg
Iron
5 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
463 mg
Selenium
9 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment