Just a skillet, a couple juicy steaks, fresh mushrooms and a few simple ingredients prove it doesn't take much fuss to fix a special meal for two. Denise McNab, Warminster, Pennsylvania.
Ingredients For Beef Tenderloin In Mushroom Sauce Recipe
4 tablespoon Butter, divided
1 teaspoon Canola oil
2 Beef tenderloin steaks
1 cup Sliced fresh mushrooms
1 tablespoon Chopped Green Onion
1 tablespoon All purpose flour
0.125 teaspoon Salt
dash Pepper
0.6666666666666665 cup Chicken Or Beef Broth
0.125 teaspoon Browning sauce, optional
Nutrition value
275
calories per serving
6 g Fat26 g Protein26 g Carbs32 g FiberOther
Current Totals
6 g Fat
26 g Protein
26 g Carbs
32 g Fiber
MacroNutrients
Carbs
26 g
Protein
26 g
Fiber
32 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
25 mg
Iron
7 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
612 mg
Selenium
12 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
