Ingredients For Beef Strips Stir Fried With Red Chillies Recipe
500 gram beef strips
0.25 teaspoon pepper powder
As required Salt
0.5 tablespoon Soy Sauce
2 egg
3 tablespoon Flour
3 tablespoon finely chopped garlic
1 big finely chopped onion
4 dried red chillies
3 tablespoon tomato sauce
oil for deep frying beef
Nutrition value
325
calories per serving
21 g Fat31 g Protein4 g Carbs3 g FiberOther
Current Totals
21 g Fat
31 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
31 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
36 mg
Iron
5 mg
Vitamin A
372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
323 mg
Selenium
26 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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