Ingredients For Beef Steak With Satay Sauce And Sprout Salad Recipe
400 milliliter Can Coconut Milk
1.5 tablespoon Thai Red Curry Paste
1.5 tablespoon Smooth peanut butter
2 teaspoon Fish sauce
2 teaspoon Caster sugar
2 teaspoon Tamarind puree
0.5 cup Roasted unsalted peanuts, finely chopped, plus extra to serve
1 tablespoon Kecap manis
1 tablespoon Peanut oil
700 gram Beef rump steak, trimmed
200 gram Mixed baby tomatoes, halved
1 Lebanese cucumber, roughly chopped
60 gram Baby spinach
0.75 cup Bean sprouts, trimmed
0.6699999999999999 cup Fresh coriander leaves
Nutrition value
680
calories per serving
53 g Fat17 g Protein28 g Carbs19 g FiberOther
Current Totals
53 g Fat
17 g Protein
28 g Carbs
19 g Fiber
MacroNutrients
Carbs
28 g
Protein
17 g
Fiber
19 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
113 mg
Iron
5 mg
Vitamin A
1913 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
212 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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