Chicken With Satay Sauce And Salad Recipe

Crunchy salad and succulent thai-style chicken skewers make a healthy and satisfying summer lunch.

4.2
12 Rating -
Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
Chicken With Satay Sauce And Salad
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ingredients serve

Ingredients for Chicken With Satay Sauce And Salad Recipe

  • 212.50 gram Chicken mince
  • 1.25 Green Onions, Sliced
  • 3/4 centimeter Piece ginger, peeled, grated
  • 1/2 Garlic Cloves, Crushed
  • 1/4 cup Fresh white breadcrumbs
  • As required Olive Oil Cooking Spray
  • 87.50 milliliter Bottle thai satay sauce
  • 30 gram Small green beans, trimmed
  • 0.13 Small cabbage, trimmed, finely shredded
  • 1/4 Carrot, peeled, grated
  • 1/4 cup Beansprouts, trimmed
Nutrition
value
850
calories per serving
39 g Fat58 g Protein66 g Carbs7 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    58g
  • Carbs
    66g
  • Fiber
    7g

MacroNutrients

  • Carbs
    66g
  • Protein
    58g
  • Fiber
    7g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    8mg
  • Vitamin A
    548mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    2mg
  • Phosphorus
    669mg
  • Selenium
    75mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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