Beef Steak With Satay Sauce And Sprout Salad Recipe

Recipe By Taste

No need to bother with the skewers for this easy dinner recipe just cook the steak and drizzle with satay sauce.

4.2
11 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Beef Steak With Satay Sauce And Sprout Salad
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ingredients serve

Ingredients for Beef Steak With Satay Sauce And Sprout Salad Recipe

  • 100 milliliter Can Coconut Milk
  • 0.38 tablespoon Thai Red Curry Paste
  • 0.38 tablespoon Smooth peanut butter
  • 1/2 teaspoon Fish sauce
  • 1/2 teaspoon Caster sugar
  • 1/2 teaspoon Tamarind puree
  • 0.13 cup Roasted unsalted peanuts, finely chopped, plus extra to serve
  • 1/4 tablespoon Kecap manis
  • 1/4 tablespoon Peanut oil
  • 175 gram Beef rump steak, trimmed
  • 50 gram Mixed baby tomatoes, halved
  • 1/4 Lebanese cucumber, roughly chopped
  • 15 gram Baby spinach
  • 0.19 cup Bean sprouts, trimmed
  • 0.17 cup Fresh coriander leaves
Nutrition
value
680
calories per serving
53 g Fat17 g Protein28 g Carbs19 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    17g
  • Carbs
    28g
  • Fiber
    19g

MacroNutrients

  • Carbs
    28g
  • Protein
    17g
  • Fiber
    19g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    5mg
  • Vitamin A
    1913mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    212mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste