Beef Enchiladas Recipe

Name: Beef Enchiladas Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Centless Deals

Beef enchiladas are made with tortillas stuffed with beef, beans, red enchilada sauce and topped with melted cheese to create an easy and delicious dinner

4.2

25 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Beef Enchiladas Recipe

1 pound Ground beef
2 teaspoon Olive oil
0.5 Sweet onion finely diced
3 Cloves garlic cloves crushed
1 can Black beans drained and rinsed
15 ounce Red enchilada sauce mild or medium
4 ounce Green chilies
1 tablespoon Chili powder
1 teaspoon Salt
0.5 teaspoon Cumin powder
2 cup Colby monterrey jack cheese shredded
6 Flour tortillas
Cilantro chopped
Sour cream or greek yogurt

Nutrition
value

203

calories per serving

13 g Fat17 g Protein4 g Carbs6 g FiberOther

Current Totals

13 g Fat
17 g Protein
4 g Carbs
6 g Fiber

MacroNutrients

Carbs
4 g
Protein
17 g
Fiber
6 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
49 mg
Iron
3 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
10 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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