Beef Enchiladas Recipe
Recipe By Eazy Peazy Meals
This post in sponsored by iowa corn, all opinions are my own. Iacornfed ad beef enchiladas these delicious ground beef enchiladas are loaded with flavorful corn-fed beef, melty cheese, and hearty beans, then topped with a fantastic homemade enchilada sauce and more cheese. Top them with your favorite fixings for a comfort food classic thatcontinue reading.
4.7
24 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Enchiladas Recipe
- 1/2 tablespoon Light Olive Oil
- 1/2 tablespoon Flour
- 1 tablespoon Chili powder
- 0.19 teaspoon Garlic Salt
- 0.13 teaspoon Cumin
- 0.06 teaspoon Oregano
- 1/2 cup Chicken broth or vegetable broth
- 1/4 tablespoon Olive oil
- 1/2 Garlic Cloves Minced
- 1/4 Onion Finely Chopped
- 1/4 pound Ground Beef
- 0.13 teaspoon Onion powder
- 0.13 teaspoon Garlic powder
- 1/4 teaspoon Cumin
- 1/4 teaspoon Paprika
- 0.13 teaspoon Oregano
- 0.06 teaspoon Cayenne Pepper Optional
- 2 Tortillas
- 3.50 ounce Refried Beans
- 0.38 cup Monterey jack cheese grated
- As required Cilantro roughly chopped for garnish as well as your favorite toppings
Nutrition
value
value
475
calories per serving
31 g Fat43 g Protein6 g Carbs9 g FiberOther
Current Totals
- Fat31g
- Protein43g
- Carbs6g
- Fiber9g
MacroNutrients
- Carbs6g
- Protein43g
- Fiber9g
Fats
- Fat31g
Vitamins & Minerals
- Calcium94mg
- Iron5mg
- Vitamin A305mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus374mg
- Selenium30mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Meals