Beef Enchiladas Recipe

Recipe By Centless Deals

Beef enchiladas are made with tortillas stuffed with beef, beans, red enchilada sauce and topped with melted cheese to create an easy and delicious dinner

4.2
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Beef Enchiladas
plan
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ingredients serve

Ingredients for Beef Enchiladas Recipe

  • 0.17 pound Ground beef
  • 0.33 teaspoon Olive oil
  • 0.08 Sweet onion finely diced
  • 1/2 Cloves garlic cloves crushed
  • 0.17 can Black beans drained and rinsed
  • 2.50 ounce Red enchilada sauce mild or medium
  • 0.67 ounce Green chilies
  • 0.17 tablespoon Chili powder
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Cumin powder
  • 0.33 cup Colby monterrey jack cheese shredded
  • 1 Flour tortillas
  • As required Cilantro chopped
  • As required Sour cream or greek yogurt
Nutrition
value
203
calories per serving
13 g Fat17 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Centless Deals