Ingredients For Beef Broccolini And Rice Noodle Stir-Fry Recipe
500 gram Packet thick fresh rice noodles
2 tablespoon Oyster Sauce
2 tablespoon Soy sauce
1 teaspoon Sugar
1 tablespoon Peanut oil
1 Onion, cut into thin wedges
1 Garlic Clove, Crushed
450 gram Beef fillet, thinly sliced
1 bunch Broccolini, ends trimmed, broken into florets
Nutrition value
761
calories per serving
21 g Fat33 g Protein105 g Carbs7 g FiberOther
Current Totals
21 g Fat
33 g Protein
105 g Carbs
7 g Fiber
MacroNutrients
Carbs
105 g
Protein
33 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
46 mg
Iron
5 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
480 mg
Selenium
34 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment