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Beef And Broccoli Stir Fry With Noodles Recipe

Recipe By My Gorgeous Recipes

Beef and broccoli stir fry with noodles, a complete meal that can be cooked in well under 15 minutes (apart from marinating).

4.3
28 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 10minsPrep
10minsCook
1hr 20m.total
1hr 10m.Prep
10m.Cook
Beef And Broccoli Stir Fry With Noodles
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ingredients serve

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Ingredients for Beef And Broccoli Stir Fry With Noodles Recipe

  • 1/2 tablespoon Dark soy sauce
  • 1/2 tablespoon Light soy sauce
  • 1/2 teaspoon Cornflour
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Rice vinegar
  • 1/2 Beef fillet steak
  • 1/2 Broccoli head
  • 1/4 Onion
  • 1 Cloves of garlic
  • 1/2 teaspoon Ginger puree
  • 1/2 tablespoon Light soy sauce
  • 1/2 tablespoon Dark soy sauce
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Rice vinegar
  • 1/2 teaspoon Sugar
  • 1 tablespoon Vegetable oil
  • 1 Nests of egg noodles
Nutrition
value
437
calories per serving
19 g Fat8 g Protein55 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    55g
  • Fiber
    6g

MacroNutrients

  • Carbs
    55g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    3mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    2mg
  • Phosphorus
    182mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Gorgeous Recipes