My son and I concocted this beef brisket chili for a chili cook-off at his work. He proudly came home with a first-place ribbon! —Marie Hattrup, Sonoma, California.
1 pound Smoked kielbasa or polish sausage, halved and sliced
1 Jar Salsa
1 can Diced Tomatoes, Undrained
1 can Tomato Sauce
2 can Chopped green chiles
2 Garlic cloves, minced
1 tablespoon Chili powder
1 tablespoon Ground Cumin
1 teaspoon Celery salt
0.25 teaspoon Salt
0.125 teaspoon Pepper
2 tablespoon Lemon juice
1.5 teaspoon Grated lemon zest
Optional: shredded cheddar cheese and sliced green onions
Nutrition value
156
calories per serving
12 g Fat9 g Protein3 g Carbs1 g FiberOther
Current Totals
12 g Fat
9 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
9 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
