Beef & Black Bean Soup Recipe

Recipe By Taste Of Home

I lead a busy life, so I'm always trying to come up with timesaving recipes. This zippy and colorful soup is one of my husband's favorites. It has been a hit at family gatherings, too. Vickie Gibson, Gardendale, Alabama.

3.8
24 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

10
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Ingredients For Beef & Black Bean Soup Recipe

Nutrition
value
294
calories per serving
8 g Fat14 g Protein40 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 14 g Protein
  • 40 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    14 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    4 mg
  • Vitamin A
    739 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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