Beef And Vegetable Wraps Recipe

Name: Beef And Vegetable Wraps Recipe
Total time: 25 min
Yield: 4
Cuisine: Swiss

Recipe By EatingWell

These easy and delicious wraps are ready in under 30 minutes

4.8

30 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Beef And Vegetable Wraps Recipe

2 cup Coarsely chopped lean roast beef
2 cup Packaged shredded broccoli
0.25 cup Thinly Sliced Green Onions
2 tablespoon Sliced almonds
3 tablespoon Low sugar orange marmalade
1 tablespoon Reduced Sodium Soy Sauce
1 tablespoon Rice vinegar
1 teaspoon Toasted Sesame Oil
0.25 teaspoon Garlic powder

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Nutrition
value

324

calories per serving

19 g Fat20 g Protein16 g Carbs2 g FiberOther

Current Totals

19 g Fat
20 g Protein
16 g Carbs
2 g Fiber

MacroNutrients

Carbs
16 g
Protein
20 g
Fiber
2 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
73 mg
Iron
3 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
12 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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