Beef And Vegetable Triangles Recipe

Recipe By Taste

Hand these quick and budget-friendly beef parcels around at your next party.

4.4
14 Rating -
Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
Beef And Vegetable Triangles
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ingredients serve

Ingredients for Beef And Vegetable Triangles Recipe

  • 1 teaspoon Olive oil
  • 1/2 Small brown onion, finely diced
  • 175 gram Lean beef mince
  • 210 gram Can heinz condensed minestrone soup
  • 2 Sheets frozen puff pastry, partially thawed
  • 1/2 Egg beaten
  • 1 tablespoon Sesame Seeds
Nutrition
value
643
calories per serving
40 g Fat48 g Protein20 g Carbs10 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    48g
  • Carbs
    20g
  • Fiber
    10g

MacroNutrients

  • Carbs
    20g
  • Protein
    48g
  • Fiber
    10g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    9mg
  • Vitamin A
    710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    < 1mg
  • Phosphorus
    593mg
  • Selenium
    40mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste