Ingredients For Beef And Potato Dumpling Casserole Recipe
1 pound Lean ground beef
1 cup Chopped onion
1 Package sliced fresh mushrooms
1 teaspoon Salt
0.75 cup Water
2 tablespoon Butter or margarine
1 cup Betty crockertm mashed potatoes
0.75 cup Sour cream
0.6699999999999999 cup Original bisquicktm mix
2 teaspoon Chopped fresh chives
1 Egg
3 tablespoon Original bisquicktm mix
1 can Progressotm vegetable classics creamy mushroom soup
1 Bag frozen broccoli cuts
0.25 cup Ketchup
Nutrition value
228
calories per serving
15 g Fat18 g Protein5 g Carbs2 g FiberOther
Current Totals
15 g Fat
18 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
18 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
28 mg
Iron
3 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
198 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment