Looking for pasta recipes, pasta bake recipes, aubergine recipes, beef pasta bake recipes or seasonal recipes? Warming and delicious with three different types of cheese, this pasta bake is an ingenious way to get your kids to happily eat aubergine.
Ingredients For Beef And Aubergine Rigatoni Bake Recipe
1 centimeter 2 aubergines, cut lengthways into slices
flakes Salt flakes and black pepper
300 gram Rigatoni
3 tablespoon Olive oil, plus extra for the dish
1 Onion, Finely Chopped
1 Red chilli, deseeded and finely chopped
2 Garlic Cloves, Finely Chopped
500 gram Lean minced beef
3 tablespoon Tomato puree
2 tablespoon Worcestershire sauce
400 gram 2 cans chopped tomatoes
Handful of basil leaves, finely chopped
600 gram Low fat cottage cheese, drained
100 gram Parmesan Cheese, Finely Grated
Nutrition value
869
calories per serving
53 g Fat66 g Protein33 g Carbs4 g FiberOther
Current Totals
53 g Fat
66 g Protein
33 g Carbs
4 g Fiber
MacroNutrients
Carbs
33 g
Protein
66 g
Fiber
4 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
953 mg
Iron
7 mg
Vitamin A
1274 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
954 mg
Selenium
62 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
